Showing posts with label zen. Show all posts
Showing posts with label zen. Show all posts
Wednesday, September 26, 2012
Tuesday, September 18, 2012
Thursday, September 13, 2012
Back Up Off My Zen
Peace in my world is fleeting, but I've been digging very deep to try to convince it to stick around from time to time, maybe sleep over and let me make it breakfast. I struggle to just be even (if that makes any sense). This is where I introduce the antagonist in the very short and not explained very well story. This person is just generally difficult and I have to deal with her. I've been venting about this person a lot lately to friends and coworkers and I've found that I don't like venting nearly as much as I used to. It simply isn't effective and it's a total waste of time. And just because I have negative energy piling up in my head doesn't mean I need to unload it into the universe and plant those seeds of destruction into someone else's thought garden.
So, I want to learn to remain composed in the face of this person's blatant unreasonableness. To take a few minutes to stop and really think about what the ultimate goal is and plan out how to get there peacefully while navigating through her choppy waters. I want to be able to accept this person for exactly who they show me they are and set my expectations accordingly. I'll start untangling myself from the drama of just thinking about it by ending this post and going to bed. Gn.
So, I want to learn to remain composed in the face of this person's blatant unreasonableness. To take a few minutes to stop and really think about what the ultimate goal is and plan out how to get there peacefully while navigating through her choppy waters. I want to be able to accept this person for exactly who they show me they are and set my expectations accordingly. I'll start untangling myself from the drama of just thinking about it by ending this post and going to bed. Gn.
Tuesday, September 11, 2012
Silence is Golden
I'm uber bitchy today and I'm pretty sure my period is coming. I see it racing towards me like a wild and rabid freight train with a crazed look in it's eye, foaming at the mouth. <3 retired to the man cave and is basically ignoring the shit out of me, which is awesome. Otherwise I'd surely pick a stupid fight and regret it after the hormones settle. By then an "Oopsies my bad for my stank attitude. It was the period talking." for the umpteenth time doesn't hold much weight. I'll sit for at least 5 minutes each night, watch my thoughts carefully over the next several days and hopefully keep the cravings under control while keeping up with Ripped in 30. And drink lots and lots of water. This time of the month is usually a huge pitfall for me so hopefully this time I'll be more prepared. And this is all assuming it's actually my period coming. It could just really be that I'm a bitch. Which in that case I'll definitely need to meditate for more than 5 minutes. Om.
Wednesday, August 15, 2012
Wasting My Time
I did not work out today. I planned it that way. So yeah at least that went great. But I did plan on relaxing, washing my hair, listening to an audiobook and washing the dishes. Only 1 of those things happened (and my hair smells great).
The reason I'm even bothering to write this post is that I think it's interesting how I have been able to make time to work out most days and still cook and kick my feet up for a few, but tonight I just couldn't get it together enough to actually relax. It's not like I was doing something else instead. Just sitting there, biting a nail, thinking about what I'd like to be doing or planned on doing tomorrow or forgot to do yesterday. All of that nothing being done without a single ounce of relief. I let this evening get away from me. What a waste. Maybe I should've worked out.
Labels:
afro,
how to,
lazy,
natural hair,
power of now,
zen
Subscribe to:
Posts (Atom)



