Sunday, November 25, 2012

Guilt Free Thanksgiving Gluttony

Yes I indulged! I still tried to log my calories just for kicks, but I don't need an app to tell me I ATE TOO MUCH! I'm up 4 glorious pounds and don't even care. I enjoyed my family and friends and I'm finally comfortable with knowing a few bad days won't make me gain back the 49lbs I've lost. I may gain back a few, but who cares. Now that my lifestyle is a healthy one, I can lose them just as easily as I put them on. I was back to my regularly scheduled program today and took the dog out for a mile walk (chihuahuas don't have much stamina!) and visited my old friend Jillian for Level 3 of 30 DS. I totally loved my diet vacation!

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