The Lunch Trap

We had a new employee start today and took her out for the customary welcome lunch and my inner fat girl couldn't have been happier. I indulged on a couple of pieces of bread with butter and ordered a veggie burger with side salad. The lunch itself may not sound so bad but it was super greasy and didn't even begin to look healthy! I can still rest assured that it was probably way better than most of the salads on the menu. I only ate half of it, but it still basically gobbled up my calories for the day. Today is my rest day from working out so I'll just have a shake for dinner and call it a day. Not a bad day, not a great day...just..a day.